What is a Healthy Support System and how to build it?
What is a healthy support system? A healthy support system is an essential aspect of maintaining good mental health and well-being. It refers to the network of people in our…
What is a healthy support system? A healthy support system is an essential aspect of maintaining good mental health and well-being. It refers to the network of people in our…
What is Minoxidil? Minoxidil is an active ingredient discovered in the 70s. Over the years it has been used for various pathologies, mostly for hypertension treatment. As a side effect,…
What is Garcinia ? Garcinia cambogia is a small, evergreen oriental tree or shrub that is native to Indonesia. It grows spontaneously in southeast Asia, Cambodia, and the Philippines. The…
What is Curcumin? Curcumin is a type of natural polyphenol found in the spice turmeric. It belongs to a family of compounds called curcuminoids and is known for its bright…
What is BHB? BHB, or beta-hydroxybutyrate, is a naturally occurring molecule in the human body. It is one of three primary ketone bodies produced by the liver during ketosis, a…
What is Ketosis? Ketosis is a metabolic process that involves burning fat instead of carbs (glucose) for energy meanwhile our liver produces ketones. This is an efficient way for your…