What is Garcinia ?
Garcinia cambogia is a small, evergreen oriental tree or shrub that is native to Indonesia. It grows spontaneously in southeast Asia, Cambodia, and the Philippines. The tree grows to a height of about 4-6 meters and is also known as the Malabar tamarind or Brindleberry.
It produces small, yellow-green fruit that is typically about the size of a tomato. The fruit has a sour taste and a pulp similar to that of citrus fruits and its peel contains vitamins, flavonoids, polysaccharides, and hydroxycitric acid (HCA).
Garcinia cambogia has a long history of use in traditional medicine. The fruit and its extracts have been used to treat a variety of conditions, including diarrhea, dysentery, and intestinal parasites.
In more recent years, Garcinia Cambogia and HCA have become popular as weight loss supplements, with claims that HCA may help to reduce body weight, suppress appetite, and improve blood sugar control.
Garcinia Benefits:
Let me explain first what HCA and Enzyme Citrate lyase are:
Hydroxycitric acid (HCA) is a rare compound that is found in the fruit of the Garcinia Cambogia plant. It is also found in the rind of the fruit and is extracted for use in dietary supplements. HCA is claimed to have some potential health benefits.
HCA is thought to work by inhibiting an enzyme called citrate lyase, which is involved in the synthesis of fatty acids. This may lead to increased fat burning and decreased fat production, potentially resulting in weight loss. HCA is also thought to have an appetite-suppressing effect by increasing serotonin levels in the brain, which may help to reduce cravings for food.
Citrate lyase is an enzyme that plays a role in the synthesis of fatty acids in the body. It converts citrate, a compound found in cells, into acetyl-CoA, which is a key intermediate in the synthesis of fatty acids.
Citrate lyase is an important enzyme in the synthesis of fatty acids because it helps to provide the necessary building blocks for the synthesis of these important molecules. Fatty acids are an important energy source for the body and are also used in the synthesis of other important biomolecules, such as cholesterol and triglycerides.
Inhibiting the activity of citrate lyase has been suggested as a potential therapeutic approach for the treatment of obesity and related conditions, as it may lead to decreased fat production and increased fat burning.
Summarizing the benefits of Garcinia:
- It helps to lose weight
- It may have a mild appetite suppressing
- It improves blood sugar control
- It increases the release of serotonin and therefore promotes satiety
- It also has laxative properties
- It promotes detox
- It helps to fight intestinal parasites
- it’s very rich in vitamin C, calcium and potassium, and antioxidants.
How to use garcinia?
It can be taken both in case of obesity or in a controlled diet regime but it can also be used periodically to maintain a healthy weight.
It is typically recommended to take Garcinia Cambogia and HCA supplements on an empty stomach, 30-60 minutes before meals and it is important to follow the instructions on the product label.
In case of pregnancy, as with all herbal supplements, it should be avoided.
People taking medications for diabetes or hypertension should consult with their doctor before.
Garcinia can be combined with other herbs or plants such as Green Coffee or Curcumin to enhance the fat-burning effect.
Bottom Line
Like all supplements, to work it is necessary to associate it with a healthy diet and regular physical activity, do not trust those who promise miracles only with supplements.
We have chosen this supplement because in addition to the quality there is a very attractive offer with even 3 bonuses.
